Shakira’s Fitness and Nutrition Regimen: Shakira is a multi-talented artist from Colombia who has made a name for herself as a singer, actor, television presenter, and songwriter. She has delivered numerous chart-topping albums and graced many prominent events such as the FIFA world cup and the super bowl. When we think of Shakira, her physique invariably springs to mind, and how she manages to look incredible every time we see her.
Shakira’s trainer recently spilled the beans about her workout regimen and it turns out that Shakira is quite the active person. She has a fondness for many different sports such as squash, tennis, and more. It seems she enjoys everything she does when it comes to exercise.
In addition to attending shows, she finds joy in practicing her dance routine on a daily basis. Her routine includes a variety of activities such as Pilates, ballet, strength training, and HIIT training. Dancing is an integral part of her daily life and brings immense pleasure.
Shakira’s workout routine involves a lot of dancing and stretching with minimal breaks. She finds joy in how dancing keeps her body in shape and helps her stay healthy. Her personal trainer recommends that she continues dancing for most of her workouts as it makes her feel great. They plan on following a dance fitness program similar to Zumba that lasts for about an hour or two.
