It’s time to pay tribute to the queen! Kim Kardashian’s stunning bikini body is truly something to marvel at, and it’ll have you forgetting that this Keeping Up With the Kardashians icon is now in her forties.
Kim Kardashian West is well-known for flaunting her enviable figure on social media. Recently, the mother of four posted multiple pictures of herself wearing a revealing hot pink bikini while posing for a spontaneous photoshoot in an undisclosed tropical location. Her friend and renowned designer Alexander Wang later immortalized this bikini moment by printing an image of her body on a chainmail mini dress. Kardashian expressed her excitement over the tribute on Instagram Stories in October 2020.
The author mentions that even someone from San Francisco agreed that Kim Kardashian’s body is iconic and historic. A fashion mogul wrote a note saying “Happy Birthday to the most iconic body of our generation” and gave her matching gifts, including shoes, a handbag, and a metal scrunchie. The question arises as to how Kim achieved such a noteworthy body. Her personal trainer Melissa Alcantara has said that they usually work out five times per week for about an hour, with 70% of the workout consisting of weightlifting and 30% consisting of cardio. This information was previously shared in an interview with Life Style in May 2020.
The power duo emphasizes the significance of mastering fundamental exercises during their training sessions. These comprise burpees, bicep curls, lateral pull-downs, chest press, tricep dips, ball slams, ladder drills, and sprints. Kim pays much attention to her workout routine to keep her physique fit and toned. Melissa attests to her friend’s dedication to her health, work, family, and life, as evidenced by her early morning routine, which starts around 6 a.m. Amidst all the sweat and hard work, the two manage to squeeze in some “girl talk” and accomplish their fitness goals together.
Kim’s trainer shared that her abs are primarily a result of her diet rather than exercise. Kim maintains a balanced and healthy eating plan with occasional indulgences, without imposing any extreme restrictions on herself.